ABOUT US
OUR STORY
We are SweatLounge
Welcome to SweatLounge, our infrared sauna studio in Chiswick. A place to pause, recharge and make time for your wellbeing.
Life asks a lot of us. We created SweatLounge to give you a warm, welcoming space to step away from the rush and spend a little time on yourself.
Whether you’re discovering infrared for the first time or making it part of your routine, we want you to feel at home from the moment you walk through the door.
Your wellbeing deserves a place in everyday life. Explore our infrared sauna pods and cabins, find your own way to unwind, and let us help you get started.
Meet our founder
SweatLounge began with Allison’s own experience of infrared and a desire to share it with others.
After nearly 20 years building technology businesses around the world, Allison knew the toll that long working days, constant travel and recurring injuries could take. She was looking for a way to make her own wellbeing a greater part of everyday life.
While visiting family in the United States, she tried infrared light therapy for the first time. After a few sessions, she felt a difference in her physical and mental wellbeing. It was an experience she wanted to bring home.
Back in the UK, that idea became SweatLounge: a welcoming studio where friends, neighbours and visitors could discover infrared for themselves.
The belief behind SweatLounge is simple: taking care of yourself should feel like something to look forward to.
The SweatLounge Mission
To make looking after your wellbeing easier, more welcoming and part of everyday life.
We want to help you find a routine that works for you, with a calm space, a friendly team and guidance to help you feel comfortable from your first visit.
Curious about how infrared works? Our Benefits & Science page explores the research behind it, so you can learn more before you book.
Make a little time for yourself