Why the Financial Times Came to SweatLounge to Test the Future of Sauna

Plenty of the activities I have undertaken for HTSI’s Longevity series have been prefaced with the assurance that, no matter how gruelling the experience in the moment, afterwards I will surely feel amazing. This hasn’t always been the case; cryotherapy is well-named, given it brought me close to tears. But after 30 minutes in a […]