Your personal escape
Your body goes through a lot every day, let’s get you back to your best. Naturally. Simply. Scientifically.
A very warm welcome To SweatLounge
The infrared light therapy studio that delivers a whole host of aesthetic, wellbeing, and health benefits. In minutes.
What’s Involved?
Put your feet up and relax in one of our state-of-the-art infrared saunas and walk out feeling refreshed, rejuvenated, and sure in the knowledge that you’ve just done something amazing for your body.
IR Sauna Core Benefits
Anti-Ageing
Reduce inflammation and slow the aging process
Detoxification
Detoxify your body from heavy metals and PFAS plastics, also known as forever chemicals.
Heart Health
Improves your heart health and improves circulation
Immunity
Improves the efficacy of your immune system by raising your core body temperature
Burn Calories
Experience Passive Exercise as your body burns calories and your metabolism gets a turbo boost
Sleep
Indulge in deep relaxation and stress relief as the temperature melts muscle tension which releases endorphins and encourages better sleep
Muscle Recovery
Accelerate recovery from injury, sport or intense exercise
Skin Care
Improve your skin by increasing collagen, oxygen levels, and nutrient delivery
INVIGORATE YOUR WHOLE BODY HEALTH WITH INFRARED SAUNA
We hate beauty industry fads and false claims, so we make sure that our sauna session benefits are backed by proper science.
The Infrared Difference
Whereas traditional saunas heat the air around you, infrared saunas heat your body directly.
This delivers better health outcomes as the heat goes right to where it’s needed. It’s also a far more comfortable, less intense experience. Our full-spectrum infrared saunas bring you all the health benefits of infrared rays, plus the therapeutic effects of visible coloured light. This is a safe, restorative treatment that will leave you feeling rejuvenated.
Invigorate your body