Your personal escape

Your body goes through a lot every day, let’s get you back to your best. Naturally. Simply. Scientifically.

A very warm welcome To SweatLounge

The infrared light therapy studio that delivers a whole host of aesthetic, wellbeing, and health benefits. In minutes.

What’s Involved?

Put your feet up and relax in one of our state-of-the-art infrared saunas and walk out feeling refreshed, rejuvenated, and sure in the knowledge that you’ve just done something amazing for your body.

IR Sauna Core Benefits

INVIGORATE YOUR WHOLE BODY HEALTH WITH INFRARED SAUNA

We hate beauty industry fads and false claims, so we make sure that our sauna session benefits are backed by proper science.

The Infrared Difference

Whereas traditional saunas heat the air around you, infrared saunas heat your body directly.

This delivers better health outcomes as the heat goes right to where it’s needed. It’s also a far more comfortable, less intense experience. Our infrared saunas bring you all the health benefits of infrared rays, plus the therapeutic effects of visible coloured light. This is a safe, restorative treatment that will leave you feeling rejuvenated.

INFRARED SAUNA SWEATLOUNGE

Get 20% Off your treatment

Simply join our mailing list and receive 20% off the first treatment you book. Plus additional offers and news straight to your inbox.

SweatLounge

5.0

Based on 190 reviews

review us on

Francesca Maalouf

11:14 20 Jan 25

Loved my first infrared sauna. The clinic is beautiful and friendly.

Mayran Awil

21:04 19 Jan 25

Great experience, Maddy was so so lovely and welcoming. Beautiful space definitely recommend and will be back!

Kamila R

13:48 19 Jan 25

This has absolutely changed my life from one session. I loved it and will return regularly. Thank you so much for this experience!

Nita

19:01 18 Jan 25

First time at Sweat Lounge and really enjoyed the experience. Allison (the founder) was really welcoming and informative – she had a really nice chat with me as I was leaving too and gave me some good wellness tips more generally. Will definitely be back!

Anthony Kaye

13:57 18 Jan 25

I had my first 30 minute session at Sweat Lounge and it was incredible! Alison and Maddison were so welcoming and explained all the benefits of the solo pod. The session itself was a dream leaving me feeling Amazing and Recharged! A much more pleasurable experience compared to traditional saunas. Give it a go, you won’t be disappointed! I’ve already booked in for another session 🙂

Valentina C

18:26 13 Jan 25

I visited Sweat Lounge for the first time today and I loved it!! The venue is beautiful and extremely clean with a relaxing atmosphere, the founder Allison is super friendly and attentive and the infrared sauna is a rejuvenating and energizing experience. I couldn’t recommend it highly enough!

Gosia

14:52 06 Jan 25

That was my first experience with infrared pod and I absolutely loved it! I was worried that it would be hard to breath like in traditional sauna, but it was much more pleasant and very comfortable. The service was lovely too! I will definitely be back.

Julia Richards

17:10 15 Dec 24

First time at Sweat Lounge and absolutely loved it! Such a beautiful space and felt amazing afterwards ✨ Jasmine was so welcoming will be back for sure 💗 100% recommend!

Bianca K

11:33 14 Dec 24

Such a great experience at Sweat Lounge I spent 40 mins in the Premier IR and Red Light Therapy cabin and just relaxed and it was super zen – so glad I found this place on TikTok the reception area is super aesthetic and cosy too so I’ll be back again 🙂

Jonathan Caton

15:52 01 Oct 24

Sweat Lounge is an awesome experience, led by the inspiring Alison & her super friendly team! A chic professional set up, pristinely kept, with a genuinely enlightened approach to modern wellness. Highly recommend!

Your personal escape

Your body goes through a lot every day, let’s get you back to your best. Naturally. Simply. Scientifically.

A very warm welcome To SweatLounge

The infrared light therapy studio that delivers a whole host of aesthetic, wellbeing, and health benefits. In minutes.

What’s Involved?

Put your feet up and relax in one of our state-of-the-art infrared saunas and walk out feeling refreshed, rejuvenated, and sure in the knowledge that you’ve just done something amazing for your body.

IR Sauna Core Benefits

Anti-Ageing

Detoxification

Heart Health

Immunity

Burn Calories

Sleep

Muscle Recovery

Skin Care

INVIGORATE YOUR WHOLE BODY HEALTH WITH INFRARED SAUNA

We hate beauty industry fads and false claims, so we make sure that our sauna session benefits are backed by proper science.

The Infrared Difference

Whereas traditional saunas heat the air around you, infrared saunas heat your body directly.

Simply join our mailing list and receive 20% off the first treatment you book. Plus additional offers and news straight to your inbox.

Your personal escape

Your body goes through a lot every day, let’s get you back to your best. Naturally. Simply. Scientifically.

A very warm welcome To SweatLounge

The infrared light therapy studio that delivers a whole host of aesthetic, wellbeing, and health benefits. In minutes.

What’s Involved?

Put your feet up and relax in one of our state-of-the-art infrared saunas and walk out feeling refreshed, rejuvenated, and sure in the knowledge that you’ve just done something amazing for your body.

IR Sauna Core Benefits

Anti-Ageing

Detoxification

Heart Health

Immunity

Burn Calories

Sleep

Muscle Recovery

Skin Care

INVIGORATE YOUR WHOLE BODY HEALTH WITH INFRARED SAUNA

We hate beauty industry fads and false claims, so we make sure that our sauna session benefits are backed by proper science.

The Infrared Difference

Whereas traditional saunas heat the air around you, infrared saunas heat your body directly.

Simply join our mailing list and receive 20% off the first treatment you book. Plus additional offers and news straight to your inbox.

YOUR VERY SPECIAL OFFER

20% OFF