Blog and Press
Infrared sauna and perimenopause: finding more comfort, better rest and a little time for yourself
Yes, we know.More heat sounds like the last thing you need. Hot flushes. Night sweats. Disrupted sleep. Joint pain that arrived without invitation. A kind
Inside SweatLounge: featured in The Maison Journal
Maison Infrared visits SweatLounge in London. Discover the story behind our Chiswick studio and explore our private infrared sauna experiences.
Lupus and far-infrared sauna: exploring warmth and wellbeing
Explore Japanese far-infrared sauna research involving people with lupus and fibromyalgia, with a focus on comfort, wellbeing and personalised care.
Far-infrared sauna and rheumatoid arthritis: making room for comfort
Explore far-infrared sauna research on rheumatoid arthritis, pain and stiffness, and making comfortable warmth part of your wellbeing routine.
Sauna for runners: the three-week study that put heat on the training agenda
A New Zealand study recorded 32% longer time to exhaustion after three weeks of post-training sauna. Explore the finding, later UK research and recovery for
Making time for recovery: Adja’s infrared sauna story
Adja and Joe share how infrared sauna fits their workout recovery routines, alongside research into post-exercise soreness and recovery.