Blog and Press
Why the Financial Times Came to SweatLounge to Test the Future of Sauna
Plenty of the activities I have undertaken for HTSI’s Longevity series have been prefaced with the assurance that, no matter how gruelling the experience in

Infrared Sauna for Eczema Relief: A Real Healing Story
Discover how infrared sauna helps calm eczema, reduce inflammation, and support skin healing. Read a real story with before-after photos at SweatLounge.

A Year of Infrared Sauna Therapy at SweatLounge: One Customer’s Wellness Transformation
If you’re searching for an infrared sauna in London that delivers real, long-term results, SweatLounge may be what you’ve been looking for. As the UK’s

Infrared Therapy and Endometriosis: Can Deep Heat Offer Relief?
Endometriosis is a chronic condition where tissue similar to the uterine lining grows outside the uterus, causing pain, inflammation, and sometimes fertility issues. While conventional

Infrared Saunas & Type 2 Diabetes: A Warm Path to Better Cardiovascular Health
Can a 20-minute sauna session offer real benefits to people living with type 2 diabetes? A study published in the Canadian Journal of Diabetes (Beever, 2010) explored

Why do people use Infrared Saunas?
The Top 11 Science-Backed Reasons Our Clients Keep Coming Back At SweatLounge, we’ve always believed people deserve more than just quick fixes when it comes