Blog and Press
Press
Infrared Sauna Pods at Sweat Lounge, London: A Game-Changer in Wellness by Jamila Woodley
In recent years, there has been a notable rise in sober culture and a growing focus on health and wellness, particularly in the renewed interest
May 30, 2025
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Blog
Why Traditional Sauna Isn’t for Everyone (and How Infrared Makes Heat Therapy Easier To Access)
Traditional Sauna: High Heat, Short Sessions, Mixed Results Traditional saunas heat the air around you to very high temperatures. The goal is to raise your core temperature
May 30, 2025
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Press
May 1, 2025
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Testimonial
Some Like It Hot
SweatLounge member Elinor Malcolm on why she’s fallen in love with a futuristic light therapy pod in W4 ‘When I read in Chiswick Locals about a new
March 21, 2025
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Press
Don’t sweat it: London’s best urban saunas – The Times
Light therapy has been a staple in Asia for years, and now it’s arrived in … Chiswick. It’s making waves in the capital thanks to
March 11, 2025
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Press
The Best Saunas in London – Conde Nast
A rare West London sauna studio, SweatLounge offers infrared light therapy in the leafy Chiswick neighbourhood.
March 10, 2025
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