Blog and Press
Blog
Why Traditional Sauna Isn’t for Everyone (and How Infrared Makes Heat Therapy Easier To Access)
Traditional Sauna: High Heat, Short Sessions, Mixed Results Traditional saunas heat the air around you to very high temperatures. The goal is to raise your core temperature
May 30, 2025
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Press
May 1, 2025
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Testimonial
Some Like It Hot
SweatLounge member Elinor Malcolm on why she’s fallen in love with a futuristic light therapy pod in W4 ‘When I read in Chiswick Locals about a new
March 21, 2025
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Press
Don’t sweat it: London’s best urban saunas – The Times
Light therapy has been a staple in Asia for years, and now it’s arrived in … Chiswick. It’s making waves in the capital thanks to
March 11, 2025
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Press
The Best Saunas in London – Conde Nast
A rare West London sauna studio, SweatLounge offers infrared light therapy in the leafy Chiswick neighbourhood.
March 10, 2025
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Testimonial
Infrared Sauna and Degenerative Disc Disease
“If you’re dealing with back pain or simply want to invest in your health, I highly recommend the SweatLounge. Thank you for making such a
January 25, 2024
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