The Best Saunas in London

SweatLounge is the only exclusive infrared sauna studio in the country – and just to shed a little light on what that actually means, it’s basically a sleek, high-tech alternative to traditional saunas that helps your body to detox and destress, while leaving you feeling like a human rather than a freshly-boiled lobster. Not such a terrible idea, to be honest. The space is equipped with a private, one-person pod or larger IR Cabins with room for up to two people. Inside each pod, you’re bathed in gentle, yet powerful heat. Instead of superheating the air around you, infrared saunas use the power of light to warm you from the inside out, meaning you get the same toxin-flushing, circulation-boosting benefits of a regular sauna, but at a more manageable temperature. Now that’s a glow up.

https://thenudge.com/collections/the-best-saunas-in-london/

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