Infrared Sauna Pods at Sweat Lounge, London: A Game-Changer in Wellness by Jamila Woodley

In recent years, there has been a notable rise in sober culture and a growing focus on health and wellness, particularly in the renewed interest in saunas. Saunas have existed for thousands of years, originating in Finnish culture. Historically, they served not only as places for cleansing but also for giving birth, healing, and even […]
The Best Saunas in London – The Nudge

The Nudge – The Best Saunas in London
Don’t sweat it: London’s best urban saunas – The Times

Light therapy has been a staple in Asia for years, and now it’s arrived in … Chiswick. It’s making waves in the capital thanks to the fairly recent arrival of infrared saunas — an LA-favoured treatment that utilises a wall of penetrating lights to heat the body from the inside out. The resulting sweating process […]
The Best Saunas in London – Conde Nast

A rare West London sauna studio, SweatLounge offers infrared light therapy in the leafy Chiswick neighbourhood.